It is no measure of health to be adjusted to a profoundly sick society.
--
Jiddu Krishnamurti
Health
The three things that most affect health:
- attitude
- diet
- heredity
My recommendation:
- (attitude): Lighten up. Be yourself.
- (diet): Eat fruits and vegetables, grains and beans, nuts and seeds.
Don't eat animals, animal products, refined foods, additives.
- (heredity): Sorry - too late. Well, find a good chiropractor. It might
help.
Pick the items below for more unsolicited free advice.